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Registered Clinical Counsellor
Therapeutic ADHD Coach
Master EFT (tapping) Practitioner
tarahope8
Jan 163 min read
ADHD and Disordered Eating: The Need for Structure and Support
One of the great paradoxes of managing our unique symptoms of ADHD is that we do best with structure and organization, two things we are...
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tarahope8
Oct 20, 20244 min read
Emotional Freedom Techniques (EFT) aka Tapping: My Perspective as a Registered Clinical Counsellor
Commonly referred to as "tapping", Emotional Freedom Techniques (EFT) has the capacity to do far more than its simplicity may suggest. ...
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tarahope8
Jul 24, 20241 min read
Living with Adult ADHD - It can be a Super Pain
Our brains are amazing, complex organs that are influenced by countless factors from environment to genetics to beliefs and perceptions...
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tarahope8
Apr 7, 20243 min read
Assessment and Diagnosis of ADHD by a Registered Psychologist: Options, Information, and Considerations.
If you are seeking an assessment and possible diagnosis for suspected ADHD, you have three options (in Canada): 1. A Family Doctor (or a...
55 views0 comments
tarahope8
Mar 25, 20246 min read
Working with a Psychiatrist for the Assessment, Diagnosis, and Treatment of ADHD in Canada: Some Considerations and Tips.
If you think you live with ADHD (attention deficit/hyperactivity disorder) and want to be seen by a medical doctor specializing in the...
44 views0 comments
tarahope8
Mar 20, 20243 min read
ADHD Assessment and Your Family Doctor’s Role
ADHD (attention deficit/hyperactivity disorder) is a neurodevelopmental condition requiring a thorough assessment and medical diagnosis...
119 views1 comment
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