ADHD BLOG | TaraHopeCounselling

Oct 204 min read

Emotional Freedom Techniques (EFT) aka Tapping: My Perspective as a Registered Clinical Counsellor

Commonly referred to as "tapping", Emotional Freedom Techniques (EFT) has the capacity to do far more than its simplicity may suggest. ...

Jul 241 min read

Living with Adult ADHD - It can be a Super Pain

Our brains are amazing, complex organs that are influenced by countless factors from environment to genetics to beliefs and perceptions...

Apr 73 min read

Assessment and Diagnosis of ADHD by a Registered Psychologist: Options, Information, and Considerations.

If you are seeking an assessment and possible diagnosis for suspected ADHD, you have three options (in Canada): 1. A Family Doctor (or a...

Mar 256 min read

Working with a Psychiatrist for the Assessment, Diagnosis, and Treatment of ADHD in Canada: Some Considerations and Tips.

If you think you live with ADHD (attention deficit/hyperactivity disorder) and want to be seen by a medical doctor specializing in the...

Mar 203 min read

ADHD Assessment and Your Family Doctor’s Role

ADHD (attention deficit/hyperactivity disorder) is a neurodevelopmental condition requiring a thorough assessment and medical diagnosis...