Welcome

Tara Hope Counselling offers professional emotion-focused, trauma-informed mental health counselling and consulting services to individual adults, couples, and parents in downtown Courtenay with online and telephone options to residents of British Columbia. Tara is an affirming, inclusive neurodivergent therapist with specializations in adult ADHD, addiction, anger, anxiety, caregiving, grief & loss, couples' counselling, parenting, and communication challenges.

Nationally and Internationally, Tara is also

pleased to offer her services as a

Therapeutic Emotion Regulation Coach/Consultant

and Master Emotional Freedom Techniques Practitioner.